you are probably using a gadget or taking pills that claim to remove fats fast and remove them only in your thighs or your stomachf so, then stop because you have been hoodwinkedsk this question: how do you burn fat that wayhe remedy is, you don'tt is because fat loss takes place throughout your body all at the same timexercise and a calorie controlled diet is the only way long term as you can't spot reduce fatut how do you burn fat with exercise and dietaily cardio exercises for a minimum of 20 minutes is the basic requirement whenever you require to make a dent on your weightoing at it for 20 minutes straight will push your body to break down fats fast and also provide you with the energy to keep you goingn added 10 minutes will increase your heart rate and maximize your fat burningow we come to the dieto help trim your thighs and stomach and the rest of your body, pick low calorie foods and people who are high in fibern fact, start planning your meals more c ... [Read More - Can Lose Fat]
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